Single Session
Learn the basics, proper warm-up, stretching, weight training and cardio. 80
Intermediate Weekly: 3 Training Sessions
Includes everything in Single Session plus:

  • Basic Diet Plan
  • Advanced Weight Training
  • Custom Cardio Routines
  • Includes Show Preparation & Coaching (if needed)
200 per week
Elite Weekly: 5 Training Sessions
Includes everything in Intermediate plus:

  • Includes a custom food plan designed just for you.
300 per week
Posing Contestant Preparation
Single Session (Up to 1 Hour) 75
Weekly Training Members (1 Session per Week) Free