Single Session
Learn the basics, proper warm-up, stretching, weight training and cardio. $ 90
3 Training Sessions
Includes everything in Single Session plus:

  • Basic Diet Plan
  • Advanced Weight Training
  • Custom Cardio Routines
  • Includes Show Preparation & Coaching (if needed)
$ 250
5 Training Sessions
Includes everything in 3 Traning Sessions plus:

  • Includes a custom food plan designed just for you.
$ 425
10 Training Sessions
Includes everything in 5 Training Sessions. $ 775
Posing Contestant Preparation
Single Session (Up to 1 Hour) $ 100
Weekly Training Members (1 Session per Week) Free